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Benefici dell’amido resistente: tutto quello che devi sapere

Benefici dell’amido resistente: tutto quello che devi sapere

da Lucia Pastore | 30/11/2021 | Curiosità

Alleato della linea, l’amido resistente è un carboidrato che si comporta come una fibra, molto più salutare degli zuccheri semplici. Scopriamo insieme perchè. Gli amidi fanno parte dei carboidrati, i macronutrienti alla base della nostra alimentazione. Formati da...
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