indice glicemico Archives

Indice glicemico: cos’è e perchè è importante

da Giorgia Lattanzio | 11/01/2022 | Curiosità

Cos’è l’indice glicemico e perchè bisognerebbe controllarlo? Scopriamo insieme cosa indica questo valore, da cosa viene influenzato e perchè è così importante conoscerlo per il controllo della glicemia. L’indice glicemico misura la capacità di un alimento composto...

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