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Fibre alimentari: cosa sono e quali benefici apportano

Fibre alimentari: cosa sono e quali benefici apportano

da Lucia Pastore | 05/01/2022 | Curiosità

È ormai noto come un’assunzione adeguata di fibre sia fondamentale per salute del nostro organismo. Scopriamo insieme, quindi, cosa sono le fibre, quali benefici apportano al nostro corpo e in quali alimenti trovarle. Quando si vuole seguire una dieta bilanciata, è...
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